The seven chakras are the energy centres that run along your spine, each governing different aspects of your physical, emotional and spiritual wellbeing. When they are balanced, energy flows freely and you feel grounded, calm and alive. Here is a simple guide to each chakra and the crystals that support it.
1. Root Chakra (Muladhara)
Located at the base of the spine, it governs safety, stability and grounding. Crystals: Red Jasper, Black Tourmaline, Hematite.
2. Sacral Chakra (Svadhisthana)
In the lower abdomen, it rules creativity, passion and emotion. Crystals: Carnelian, Orange Calcite.
3. Solar Plexus Chakra (Manipura)
Above the navel, it governs confidence, willpower and personal power. Crystals: Citrine, Tiger’s Eye.
4. Heart Chakra (Anahata)
At the centre of the chest, it rules love, compassion and connection. Crystals: Rose Quartz, Green Aventurine.
5. Throat Chakra (Vishuddha)
At the throat, it governs communication and truth. Crystals: Blue Lace Agate, Lapis Lazuli.
6. Third Eye Chakra (Ajna)
Between the brows, it rules intuition and insight. Crystals: Amethyst, Lapis Lazuli.
7. Crown Chakra (Sahasrara)
At the top of the head, it connects you to higher consciousness. Crystals: Clear Quartz, Selenite, Amethyst.
Balancing your chakras
Lie down and place the matching crystal on each chakra point, breathe deeply, and visualise each centre glowing in its colour. Our 7 Chakra bracelets and stone sets make daily balancing simple and beautiful.
